Pregnancy is a wonderful time in most women's lives, but it can also cause a great deal of physical and emotional stress. From the change in the body that includes weight gain and the stretching of internal organs to the various emotions that women feel due to hormonal fluctuations, it is easy to see how pregnancy can cause distress. Thankfully, chiropractic care can help alleviate the physical and emotional distress that occurs while you are pregnant. Here are a few benefits of using this holistic care during your own pregnancy.
Pain Relief
To accommodate for your unborn child, your uterus will need to stretch to a dramatic size. On average, the uterus will grow to the size of a watermelon during the third trimester. This one organ is imperative for comforting your unborn baby while ensuring it receives the important vitamins and nutrients that are needed to grow. Unfortunately, the growing uterus can also place a great deal of stress on your body.
During pregnancy, you will experience aches and pains in and around your joints due to your larger uterus. In addition, you will most likely gain weight throughout your pregnancy, which places even more stress on your joints.
Pain in the neck, head, back, hips, pelvis, legs, and feet are common. There are many holistic ways to relieve this pain even though many women choose over-the-counter medications. While effective, these medications are not the safest option to use while pregnant.
Chiropractic care offers holistic pain relief that is safe for you and your unborn baby. Consider a spinal manipulation, which realigns the neck and head with the spine. This aligned position improves blood circulation, which reduces inflammation and pain.
Mood Swing Relief
If you are like most pregnant women, hormonal changes will cause drastic changes in your mood. You may feel extreme happiness at one point, but feel intense sadness without any warning. Although normal, these mood swings can reduce your ability to function in a normal, efficient manner.
Chiropractic care, which may include both spinal realignments and massage therapy, can boost blood circulation, ease inflammation, and increase your brain's production of endorphins. These chemicals improve your overall mood without the use of medications that may be harmful to you and your unborn baby's health.
From pain relief and a balance of your emotions and moods, chiropractic care can be beneficial during your pregnancy. Be sure to consult your obstetrician before beginning any chiropractic treatment. For information, contact a Qashqaie chiropractor.
Share31 January 2018
Ever since childhood, I’ve been a driven person. Even as a young kid, I always strived to make good grades. With my schoolwork, I was never satisfied unless I made a perfect score. As an adult, I still tend to be a perfectionist. For instance, I won’t leave my home until every hair is in place on my head. In my career, I work diligently to please my many clients. Unfortunately, my perfectionist nature often causes me to become tense. Whenever I’m stressed about something, the muscles in my neck and shoulders become extremely tight. Sometimes, this issue leads to tension headaches. Thankfully, I know where to go when I begin experiencing muscle tightness. I visit my trusted chiropractor. On this blog, you will discover the methods a chiropractor uses to relieve tension headaches.
